This goal is intended to improve one of the areas I hate most on my body--my flabby upper arms! The 100 Push Up program aims to have you be able to do 100 consecutive push up in only 6 weeks. It takes only 10 minutes, 3 times a week to complete.6.24.09 - Week 1 Day 1 Level 2 (Total pushups: 35)
Measurements
Week 1: 11.5"
Measurements
Week 1: 11.5"
No comments:
Post a Comment